Every day, it seems that I run into one article or another coaxing women into exercise. Titles like these make it seem like we’d be morons if we DIDN’T jump on a spin bike or start pumping iron: “8 Reasons… Read More ›
Something happens when you spin regularly. No, I’m not talking about getting a more toned butt or thighs, or losing weight, or anything you might expect from engaging in regular cardiovascular activity. I’m talking about the music.
My passion for spinning is still in full force. I love the music, I love the challenge, and most of all, I love that it’s only 45 minutes of hell– and you’re done.