Spin Playlist September/October For Warmup: Aerosmith — Walk on Water Collective Soul — Shine For Sprints: Foo Fighters — Bridge Burning Good Charlotte — The Anthem Lonely Girl — Tonight Alive Travie McCoy — We’ll Be Alright For Hills/Intervals: Jay… Read More ›
For Warmup: Barenaked Ladies – Old Apartment Hard Rock Sofar & Squire – Just Can’t Stay Away For Sprints: Bruno Mars – Treasure David Guetta – Turn Me On Franz Ferdinand – Take Me Out Krewella – Live For… Read More ›
For Warmup: David Guetta – Where Them Girls At Kriss Kross vs. Offspring – One More Jump Rolling Stones – Dance (Part 1) For Sprints: Bloc Party – Helicopter Dandy Warhols – Bohemian Like You Fergie, Q-Tip, Goon Rock – A… Read More ›
For Warmup: Blink 182: What’s My Age Again Katy Perry vs. Adele, LMFAO, Jason Derulo: Part of My Sexy Mashup Otto Knows vs. Chris Brown vs Pitbull: A Million Beautiful Things For Sprints: FallOutBoy: Dance Dance Krewella: Come & Get… Read More ›
For Warmup: Foo Fighters – Hero Simon and Garfunkel – Mrs. Robinson For Sprints: Billy Idol – Rebel Yell Lady Gaga – Judas Lemonheads – Mrs. Robinson Stooges – Search and Destroy The Wanted – I Found You For Hills/Intervals: Fat Joe… Read More ›
Image: Mark Gail, Washington Post I’ve taken spin classes with a fair amount of instructors over the last year and a half. All have different approaches to the class, different music, and a different attitude. Some prefer to ride on… Read More ›
For Warmup: Blues Traveler – Run Around Red Hot Chili Peppers – Around the World For Sprints: Krewella – Play Hard Michael Sembello – Maniac Mighty Mighty Bosstones – Noise Brigade For Hills/Intervals: Fugees – Fu Gee La Lauryn Hill… Read More ›
For Warmup: Calvin Harris – Feel So Close For Sprints: Benny Benassi featuring Gary Go – Cinema Krewella – Alive Red Hot Chili Peppers – Get on Top Swedish House Mafia — Don’t You Worry Child For Hills/Intervals: Andy Grammer –… Read More ›
Something happens when you spin regularly. No, I’m not talking about getting a more toned butt or thighs, or losing weight, or anything you might expect from engaging in regular cardiovascular activity. I’m talking about the music.
