Spin Playlist September/October For Warmup: Aerosmith — Walk on Water Collective Soul — Shine For Sprints: Foo Fighters — Bridge Burning Good Charlotte — The Anthem Lonely Girl — Tonight Alive Travie McCoy — We’ll Be Alright For Hills/Intervals: Jay… Read More ›
For Warmup: Barenaked Ladies – Old Apartment Hard Rock Sofar & Squire – Just Can’t Stay Away For Sprints: Bruno Mars – Treasure David Guetta – Turn Me On Franz Ferdinand – Take Me Out Krewella – Live For… Read More ›
For Warmup: Blink 182: What’s My Age Again Katy Perry vs. Adele, LMFAO, Jason Derulo: Part of My Sexy Mashup Otto Knows vs. Chris Brown vs Pitbull: A Million Beautiful Things For Sprints: FallOutBoy: Dance Dance Krewella: Come & Get… Read More ›
For Warmup: Foo Fighters – Hero Simon and Garfunkel – Mrs. Robinson For Sprints: Billy Idol – Rebel Yell Lady Gaga – Judas Lemonheads – Mrs. Robinson Stooges – Search and Destroy The Wanted – I Found You For Hills/Intervals: Fat Joe… Read More ›
Today marks what would have been George Harrison’s 70th birthday. Although arguably less famous than John Lennon and Paul McCartney, George was the “quiet” Beatle — the sensitive introvert, if you will. While McCartney and Lennon seemed to churn out… Read More ›
For Warmup: Blues Traveler – Run Around Red Hot Chili Peppers – Around the World For Sprints: Krewella – Play Hard Michael Sembello – Maniac Mighty Mighty Bosstones – Noise Brigade For Hills/Intervals: Fugees – Fu Gee La Lauryn Hill… Read More ›
For Warmup: Calvin Harris – Feel So Close For Sprints: Benny Benassi featuring Gary Go – Cinema Krewella – Alive Red Hot Chili Peppers – Get on Top Swedish House Mafia — Don’t You Worry Child For Hills/Intervals: Andy Grammer –… Read More ›
Something happens when you spin regularly. No, I’m not talking about getting a more toned butt or thighs, or losing weight, or anything you might expect from engaging in regular cardiovascular activity. I’m talking about the music.
In honor of the 4th of July, I thought I would pay tribute to two of my favorite composers: George and Ira Gerswhin. These musical brothers epitomized the musical style of the American Jazz Age and the Golden Age of… Read More ›
For those of you who don’t know, I am a recent spin convert. I discovered spinning about 10 months ago when I joined my local New York Sports Club. I had heard for years that spinning is a great workout…. Read More ›
