Spin Playlist September/October For Warmup: Aerosmith — Walk on Water Collective Soul — Shine For Sprints: Foo Fighters — Bridge Burning Good Charlotte — The Anthem Lonely Girl — Tonight Alive Travie McCoy — We’ll Be Alright For Hills/Intervals: Jay… Read More ›
music
Spin Playlist July/August
For Warmup: Barenaked Ladies – Old Apartment Hard Rock Sofar & Squire – Just Can’t Stay Away For Sprints: Bruno Mars – Treasure David Guetta – Turn Me On Franz Ferdinand – Take Me Out Krewella – Live For… Read More ›
Spin Playlist April 2013 – The Remix List!
For Warmup: Blink 182: What’s My Age Again Katy Perry vs. Adele, LMFAO, Jason Derulo: Part of My Sexy Mashup Otto Knows vs. Chris Brown vs Pitbull: A Million Beautiful Things For Sprints: FallOutBoy: Dance Dance Krewella: Come & Get… Read More ›
Spin Playlist March 2013
For Warmup: Foo Fighters – Hero Simon and Garfunkel – Mrs. Robinson For Sprints: Billy Idol – Rebel Yell Lady Gaga – Judas Lemonheads – Mrs. Robinson Stooges – Search and Destroy The Wanted – I Found You For Hills/Intervals: Fat Joe… Read More ›
Happy 70th Birthday, George Harrison!
Today marks what would have been George Harrison’s 70th birthday. Although arguably less famous than John Lennon and Paul McCartney, George was the “quiet” Beatle — the sensitive introvert, if you will. While McCartney and Lennon seemed to churn out… Read More ›
Spin Playlist: February 2013
For Warmup: Blues Traveler – Run Around Red Hot Chili Peppers – Around the World For Sprints: Krewella – Play Hard Michael Sembello – Maniac Mighty Mighty Bosstones – Noise Brigade For Hills/Intervals: Fugees – Fu Gee La Lauryn Hill… Read More ›
Spin Playlist January 2013
For Warmup: Calvin Harris – Feel So Close For Sprints: Benny Benassi featuring Gary Go – Cinema Krewella – Alive Red Hot Chili Peppers – Get on Top Swedish House Mafia — Don’t You Worry Child For Hills/Intervals: Andy Grammer –… Read More ›
My 2012 Ultimate Spin Playlist
Something happens when you spin regularly. No, I’m not talking about getting a more toned butt or thighs, or losing weight, or anything you might expect from engaging in regular cardiovascular activity. I’m talking about the music.
Celebrating July 4th with the Gerswhins
In honor of the 4th of July, I thought I would pay tribute to two of my favorite composers: George and Ira Gerswhin. These musical brothers epitomized the musical style of the American Jazz Age and the Golden Age of… Read More ›
11 Songs to Spin Your Heart Out To
For those of you who don’t know, I am a recent spin convert. I discovered spinning about 10 months ago when I joined my local New York Sports Club. I had heard for years that spinning is a great workout…. Read More ›