Is juicing and detoxing for everyone? I am a neat freak. As I mentioned in an earlier post, I love to disinfect and sterilize everything that moves. Therefore, with all the pollutants that we breathe in on a daily basis,… Read More ›
Can you be an OCD germaphobe and a (wannabe) yogi? Seems like the two extremes would lend themselves to two entirely different types of people. After all, yogis would smile, say “Namachoo,” and hand a Ricola to a sneezing passerby,… Read More ›
Something happens when you spin regularly. No, I’m not talking about getting a more toned butt or thighs, or losing weight, or anything you might expect from engaging in regular cardiovascular activity. I’m talking about the music.
My passion for spinning is still in full force. I love the music, I love the challenge, and most of all, I love that it’s only 45 minutes of hell– and you’re done.