For Warmup:

Barenaked Ladies – Old Apartment
Hard Rock Sofar & Squire – Just Can’t Stay Away

For Sprints:

Bruno Mars – Treasure
David Guetta – Turn Me On
Franz Ferdinand – Take Me Out
Krewella – Live For The Night
Nirvana – Lounge Act
Papa Roach – Last Resort
The Strokes – Last Night

For Hills/Intervals:

Daft Punk – Get Lucky
Fabolous – You Be Killin Em
Imagine Dragons – Radioactive
Jessica Sanchez – Tonight
Jimi Hendrix – All Along the Watchtower
Jimi Hendrix – Purple Haze
Kanye West – Black Skinhead
Notorious B.I.G. – Hypnotize
Queen – Another One Bites the Dust

For Rhythm/Cadence Rides:

Beatles – Glass Onion
Boston – More than A Feeling
Capital Cities – Safe and Sound
Foo Fighters – I’ll Stick Around
Macklemore and Ryan Lewis – Can’t Hold Us
Pearl Jam – Even Flow
The Who – Substitute (Live at Leeds)

For Cooldown:

Beatles – Golden Slumbers/Carry That Weight/The End
Chicago – Feeling Stronger Everyday
Dave Matthews Band – Everyday
Dishwalla – Counting Blue Cars
Foo Fighters – Big Me
Katy Perry – Roar

Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.

Categories: Spin Playlists

Tags: exercise, health, music, spin music, spin playlist July/August 2013