For Warmup:
David Guetta – Where Them Girls At
Kriss Kross vs. Offspring – One More Jump
Rolling Stones – Dance (Part 1)
For Sprints:
Bloc Party – Helicopter
Dandy Warhols – Bohemian Like You
Fergie, Q-Tip, Goon Rock – A Little Party Never Killed Nobody
Fitz and the Tantrums – The Walker
Foo Fighters – Good Grief
Lady Gaga – Highway Unicorn
Pink Floyd – Another Brick in The Wall (Remix)
U2 –Elevation
Weezer – You Gave Your Love to Me Softly
For Hills/Intervals:
Fitz and the Tantrus – Dear Mr. President
Jay Z – IZZO
Metallica – Enter Sandman
No Doubt – Rich Girl
Notorious B.I.G. – Notorious B.I.G.
White Stripes vs. Jay Z – Mi Amour
For Rhythm/Cadence Rides:
Jennifer Lopez – Feeling So Good
Rolling Stones – Doo Doo Doo Doo
Xilent – Touch Sound
For Cooldown:
Aaliyah – Are You That Somebody
Aerosmith – Jaded
Foo Fighters – Big Me
Notorious B.I.G. – Juicy
Seal – Kiss From a Rose
Ozzy Osbourne – Mama I’m Coming Home
Van Morrison – Days Like This
Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.
Categories: Spin Playlists
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