For Warmup:

Blink 182:  What’s My Age Again
Katy Perry vs. Adele, LMFAO, Jason Derulo: Part of My Sexy Mashup
Otto Knows vs. Chris Brown vs Pitbull: A Million Beautiful Things

For Sprints:

FallOutBoy:  Dance Dance
Krewella: Come & Get It (Kairo Kingdom Mix)

For Hills/Intervals:

50 Cent: New Day ft. Dr Dre & Alicia Keys
Bun B: Checkin Traps
DJ Mulls: Slightly Stupid vs. Wayne & Jay Z
FallOutBoy:  Death Valley
Jay Z vs. Jimi Hendrix: 99 Problems_Voodoo
Kanye West ft Nas vs The Verve: We Major
Miley Cyrus and Notorious BIG: Party and Bullshit in the USA Remix

For Rhythm/Cadence Rides:

Ellie Goulding vs. Kanye West:  The Hood Internet 
FallOutBoy: Thanks For the Memories
Olly Murs with Flo Rida: Troublemaker
Rihanna vs. Jocelyn Brown: Somebody Else’s Rude Boy
Soundgarden: Black Hole Sun (DJ Zebra Remix)

For Cooldown:

Blink 182: All The Small Things
Caspromo: Lah Dah

Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.

Categories: Spin Playlists

Tags: exercise, health, music, spin music, spin playlist April 2013