For Warmup:

Foo Fighters – Hero
Simon and Garfunkel – Mrs. Robinson

For Sprints:

Billy Idol – Rebel Yell
Lady Gaga – Judas
Lemonheads – Mrs. Robinson
Stooges – Search and Destroy
The Wanted – I Found You

For Hills/Intervals:

Fat Joe – What’s Love
Kayne West – All of the Lights
Kool and the Gang – Jungle Boogie
Mighty Mighty Bosstones – Where’d You Go
Outkast – Miss Jackson
Shakira – Hips Don’t Lie
Steppenwolf – Magic Carpet Ride
Tupac and Coolio – Rollin’ with the Homies
The Who – Won’t Get Fooled Again

For Rhythm/Cadence Rides:

Earth, Wind, and Fire – Shining Star
Emotions – Best of My Love

For Cooldown:

Beatles – Got to Get You Into My Life
Brownstone – If You Love Me
Goo Goo Dolls – Slide
Kelly Clarkson – Catch My Breath
Matchbox 20 – Push You Around

Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.

Categories: Spin Playlists

Tags: exercise, health, music, spin music, spin playlist March 2013