For Warmup:
Blues Traveler – Run Around
Red Hot Chili Peppers – Around the World
For Sprints:
Krewella – Play Hard
Michael Sembello – Maniac
Mighty Mighty Bosstones – Noise Brigade
For Hills/Intervals:
Fugees – Fu Gee La
Lauryn Hill – Ex Factor
Nirvana – Smells Like Teen Spirit
Rolling Stones – Beast of Burden
Rolling Stones – Brown Sugar
Rolling Stones – Satisfaction
Stooges – No Fun
Whitney Houston – It’s Not Right, But It’s Okay
For Rhythm/Cadence Rides:
Beatles – It’s All Too Much
Britney Spears – Till the World Ends
David Guetta feat. Flo Rida – Troublemaker
Lauryn Hill – Doo Wop
Talking Heads – Once in a Lifetime
Third Eye Blind – Semi Charmed Life
For Cooldown:
Alanis Morissette – You Learn
The Cure – Lovesong
Red Hot Chili Peppers – Californication
Rolling Stones – Tumbling Dice
Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.
Categories: Spin Playlists
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