For Warmup:

Calvin Harris – Feel So Close

For Sprints:

Benny Benassi featuring Gary Go – Cinema
Krewella – Alive
Red Hot Chili Peppers – Get on Top
Swedish House Mafia — Don’t You Worry Child

For Hills/Intervals:

Andy Grammer – Keep Your Head Up
Calvin Harris – Sweet Nothing
Kayne West – Slow Jamz
Siouxsie & The Banshees – Cities in Dust
The Script – Hall of Fame

For Rhythm/Cadence Rides:

Ben Folds Five – Sports and Wine
The Clash – The Magnificent Seven
The Cure – Boys Don’t Cry
Nirvana: On a Plain

For Cooldown:

The Clash – Lost in the Supermarket
The Cure – Just Like Heaven

Thanks, Jen, for introducing me to Krewella! 

Disclaimer: I am not a spin instructor, and these are all song suggestions, not actual playlists.

Categories: Spin Playlists

Tags: exercise, music, spin music, Spin Playlist January 2013, spinning